High-Protein Honey BBQ Chicken Mac & Cheese
Creamy whole-wheat mac with honey-glazed BBQ chicken and Greek yogurt for extra protein — an elevate...
total time
40
servings
4
calories
650 kcal
dinner
Quick Chicken Zucchini Stir-Fry
A speedy, healthy stir-fry with tender chicken, crisp zucchini and a glossy savory-sweet sauce—dinne...
total time
20
servings
4
calories
350 kcal
Best Marry Me Salmon
Buttery, tangy sun-dried tomato cream sauce over seared salmon. Fast weeknight favorite with restaur...
total time
30
servings
4
calories
520 kcal
Authentic Jamaican Oxtail
Rich, tender Jamaican oxtail braised in a savory-spiced gravy — a Caribbean comfort classic perfect ...
total time
240
servings
4
calories
650 kcal
Pan-Seared Shrimp with Chimichurri (The Epicurean Mouse)
Bright chimichurri and buttery pan-seared shrimp combine for an elegant, 20-minute dish perfect for ...
total time
20
servings
4
calories
380 kcal
Broccoli Potato Cheese Soup
Comforting broccoli and potato cheese soup — creamy, cheesy, and easy to make. Tips for texture, ser...
total time
35
servings
4
calories
250 kcal
Steak & Sweet Potato Bowls with Avocado-Cilantro Drizzle
Hearty steak and roasted sweet potato bowls with a creamy avocado-cilantro drizzle—easy to prep, ful...
total time
60
servings
4
calories
650 kcal
Garlic Parmesan Baked Shrimp
Quick, golden garlic Parmesan baked shrimp with a crunchy topping — a 25-minute crowd-pleaser that's...
total time
25
servings
4
calories
320 kcal
Dirty Rice with Cajun Crawfish Cream Sauce
Smoky dirty rice finished with a velvety Cajun crawfish cream sauce — a Southern Gulf Coast classic ...
total time
45
servings
4
calories
650 kcal
Healthy Greek Chicken Salad
Fresh Greek chicken salad with grilled chicken, crisp veggies, feta and lemon-oregano dressing — a q...
total time
25
servings
2
calories
520 kcal